Mental Model:

Improv Warmups

Creativity, Improv Warmups, Stimulate

Improv warmups are exercises or activities used to loosen up and stimulate creativity in individuals or groups before engaging in improvisational performances or creative tasks.

Instructions

1. Stand in a circle and establish eye contact with other participants.

2. Start with a simple warm-up exercise, such as passing an imaginary ball.

3. Each participant adds a sound or movement when passing the imaginary ball.

4. Increase the complexity by introducing multiple imaginary balls or changing the direction.

5. Gradually add more challenging warm-up exercises, such as word association or mirroring movements.

Mental Model:

Improv Warmups

Creativity, Improv Warmups, Stimulate

Improv warmups are exercises or activities used to loosen up and stimulate creativity in individuals or groups before engaging in improvisational performances or creative tasks.

Instructions

1. Stand in a circle and establish eye contact with other participants.

2. Start with a simple warm-up exercise, such as passing an imaginary ball.

3. Each participant adds a sound or movement when passing the imaginary ball.

4. Increase the complexity by introducing multiple imaginary balls or changing the direction.

5. Gradually add more challenging warm-up exercises, such as word association or mirroring movements.